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Prof Saracoglu

Canned Tuna (Single)

Canned Tuna (Single)

110.00TL
110.00TL
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Canned Tuna, launched by Prof. Saraçoğlu, is made from 100% tuna. Containing only the dark flesh of the tuna, the product can be stored at normal room temperature before opening. After opening, natural canned tuna should be removed from its packaging, placed in a glass container, completely covered with oil, and then refrigerated. It should be consumed within 5 days. If storage conditions are uncertain, it is recommended to consume within 2 days. The tuna in canned tuna is cleaned using appropriate production technologies; the skin, bones, and other parts of the fish are separated. It is then pre-cooked. Heat treatment is applied during filling to increase product shelf life. This answer to the frequently asked question, "Is the tuna cooked?" can be found here. It is produced in accordance with EC and TGK contaminant regulations, and mercury levels are regularly checked.

Yasal Bilgilendirme

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Canned Tuna (Single)

Usage & Benefits

Canned Tuna (Single) Usage

Prof Saraçoğlu Canned Tuna contains 18.4 grams of protein per 100 grams. The total value of omega-3 fatty acids EPA and DHA is 50 milligrams. The oil from the black tuna in Canned Tuna Black Meat can be consumed with or without straining, as desired. It can be eaten without salting with other foods such as salads. It is recommended that children between the ages of 5 and 9 consume one canned food per week, and individuals aged 10 and over consume three canned foods per week. The oil in canned tuna black meat is olive oil. Canned tuna can be consumed once a day, three days a week, with one can per day, for a total of three canned foods per week.

Canned Tuna (Single) Benefits

What are the benefits of tuna?

Canned tuna, a staple in many kitchens, is a protein-packed food. Its long-term storage and easy accessibility make it a popular choice for families. Tuna comes in many different varieties, but it's generally low in fat and calories. It's an excellent source of protein. Some of the benefits of tuna include:

May Help Weight Loss: Because tuna is low in calories but high in protein, it may help with weight management. Protein-rich diets have been linked to several benefits for weight loss, including increased feelings of fullness and reduced cravings.
- May Support Heart, Eye, and Brain Health: Although tuna is low in fat, it is considered a good source of omega-3 fatty acids. EPA and/or DHA help maintain cardiovascular health. They support normal blood cholesterol levels and normal heart function. Studies have shown that eating more omega-3s is associated with a reduced rate of cardiovascular disease, including heart attack. For the 4-13 age group, DHA aids in normal brain development and normal eye and nervous system development. A study in 40,000 women observed that women who ate more than one serving of tuna per week had a 68% lower risk of developing dry eyes. Omega-3s are also thought to contribute to the overall health of the retina.
May Help Prevent Anemia: Tuna is a good source of vitamin B12, which may help with the formation of new red blood cells and prevent the development of anemia.

Additionally, tuna is one of the best dietary sources of vitamin D. Vitamin D can support normal bone health and a healthy immune system. Vitamin D may also help ensure optimal growth in children.